Push Your Limits
what we offer


Customised Athlete Centered Coaching
Customised training
At C4Coaching we believe your training must fit in with the goals that you set for yourself and most importantly it must fit into your lifestyle and commitments.
Coach Cobus designs bespoke customised training programmes with personal one-on-one sessions as a optional extra.
Chat to Coach Cobus to find the perfect way to achieve your goal!
Disciplined but lack structure
Online training
You find yourself to be disciplined in your training and committed to your goal, but lack the structure to take you over the finish line.
Online training might be the solution for this.
The option only provides a virtual online training environment, you receive your programme and have online access to coaching guidance.





Challenge Yourself
Group
training
Group training is highly beneficial. You will push yourself that much harder to get you another step closer to that goal.
Whatever your preference big groups, small groups or somewhere in between, we can make this work according to what you require or prefer.
Additional training
Its not just about swimming, cycling & running
Cross Training
Core Strengthening
General Conditioning
Stretching
Our Clients Believe in Us
Here Is What They Are Saying



