want to join the family Please complete to start your journey take the first step we will do the rest we'll help you achieve your goals Join UsPlease complete the questions so we can understand your background and better help you achieve your goals!Please enable JavaScript in your browser to complete this form.Name *FirstLastEmail *1. What best describes your fitness level? *BeginnerI walk or jog at least 3 times per week for 20minI exercise almost 5 days a week moderatelyI am a seasoned swimmer for the last 2-5 yearsI am a seasoned runner for the last 2-5 yearsI am a seasoned cyclist for the last 2-5 yearsI am a seasoned multisport athlete for the last 2-5 years2. What is your goal for taking up this program? *I want to become active and change my lifestyleI want to complete my first raceI want to better my personal best timesI want to take on a long distance or Ultra distance event3. How much time in a week can you honestly set aside for exercise? *3 times a week 30min.3 times a week 45min.5 times a week 45min.5 times a week 60min.6 times a week 60min, of which one session will be 1h30-2h00+Other4. What is your exercise / training history in the last 5 years? *No exercise whatsoever.Gym Exercise OnlyIrregular exercise, no structured program.More regular exercise for general health & fitnessRegular exercise and participating in fun eventsRegular exercise and competing in various5. What is your swimming history in the last 5 years? *No swimming or exercise whatsoever.Irregular swimming, no structured program.More regular swimming - Leisure / Short DistancesRegular swimming and competing in short distance eventsRegular swimming and competing in eventsRegular swimming and competing in long distance / ultra events6. What is your cycling history in the last 5 years? *No cyclingIrregular cycling, no structured program.More regular cycling up to 50km at a time.Regular cycling and competing in Road/ MTB events up to 50kmRegular cycling and competing in Road/ MTB events up to 100kmRegular cycling and competing in ultra Road/ MTB events exceeding 100km7. What is your running history in the last 5 years? *No runningIrregular run, walks or gym visits, no structured program.More regular running up to 5km at a time.Regular running and competing in road/trail events up to 21km.Regular running and competing in road/trail events up to 42km.Regular running and competing in ultra road/trail events exceeding 42km8. What is your multisport history in the last 5 years? *No multisport whatsoever.Irregular multisport training, no structured program.More regular multisport trainingRegular multisport training and competing in short road/off-road eventsRegular multisport training and competing in medium distance road/off-road eventsRegular multisport training and competing in long distance or ultra distance road/off-road eventsPersonal Best - SwimmingPlease indicate the date, best time achieved and distance. Personal Best - CyclingPlease indicate the date, best time achieved and distance. Personal Best - RunningPlease indicate the date, best time achieved and distance. Personal Best - MultisportPlease indicate the type of multisport, date, best time achieved and distance. 9. Do you have any events planned for the future? *5km / 10km / 21km / 42km / UltraTrail running eventCycling - RoadCycling - Gravel / MTBTriathlonOther MultisportIronman10. Which of the following tools do you have for training: *Stopwatch(wrist)Heart rate monitorGPSGym access or Treadmill / stationary bikeNone of the above11. Any Medical conditions? *YesNoIf YES, please supply details:12. Any short or long term goals that you have in mind?MessageSubmit We'd Love To Hear From You