our story

C4Coaching - Customised athlete centered training

You decide what your goal is, Coach cobus will help you achieve it

C4Coaching was born out of years of providing coaching and support to all different athletes no matter what their goals were.

The love for the sport whether single discipline or the more challenging multisport environment is always top of mind!

Define Your Goals

change your life

Train With an Expert

MEET coach cobus

Cobus Fourie

Certified Ironman Coach

Cobus Fourie is a single and multi-discipline sport Coach who works with both local and remote athletes. He’s been in the coaching arena for more than 20 years and an internationally certified Ironman coach.

Coach Cobus takes a holistic approach to coaching with athlete-centered customized training programmes that takes the whole athlete into account for athletes to become empowered and reach their full potential.

Very proud coaching track record with a 100% completion rate for all his athletes at various Ironman and other sporting (Single and Multisport disciplines) events, locally and international.

Cobus has a long successful career with many years of experience as an athlete and earned his Ironman Coaching certification to transfer this wealth of experience to athletes that aspire to achieve a goal, from budding young athletes to well experienced athletes.